Dubai Health Blog

Simple Weight Loss Tips 0

Simple Weight Loss Tips

  Never leave home “starving.” Always have a light snack before eating dinner in a restaurant, such as a piece of fruit, a glass of juice or a carrot. Don’t be tempted by treats....

Whitening Teeth safely 0

Whitening Teeth Safely

  It used to be that if people wanted to have whiter teeth, they’d go to the dentist. But over-the-counter products have made it easier for just about anyone to get brighter teeth. How...

Quick Tips for Weight Lose 0

Quick Tips for Weight Lose

Drink tea.   Research suggests that those who drink tea—black, green, or white, as long as it’s from real tea versus herbal tea—have lower BMIs and less body fat than those who don’t consume...

Home Remedies for Gum Disease 0

Home Remedies for Gum Disease

Periodontal (gum) diseases, including gingivitis and periodontitis, are a chronic bacterial infection that affects the gums and bone supporting the teeth. The primary cause of gum disease is poor oral hygiene, resulting in plaque...

HOW MUCH TO EAT 0

HOW MUCH TO EAT

When you eat healthy foods, you don’t have to worry much about calories. In fact, in the early stages of your diet, you don’t focus on calories at all it will only make you...