HOW MUCH TO EAT
When you eat healthy foods, you don’t have to worry much about calories. In fact, in the early stages of your diet, you don’t focus on calories at all it will only make you...
Monthly Archive: May 2014
Home Remedies or Measles
Measles, a highly infectious disease, is very common in childhood. It is so common at this stage of life that nearly all children everywhere in the world go through this brief period of red...
Natural Remedy for Dermatitis
Dermatitis refers to an inflammation of the skin, both external and internal. It is characterised by redness, swelling, heat and pain or itching. Any part of the body may be affected by this disease....
Tighten up Your stomach muscles in just 4 moves
If you’ve ever thought, mid sit-up, that it seems, well, a little weird to work your muscles while lying on your back, you may have a point. Most core exercises are done lying down...
How to Prevent Diabetes
More than 25% of adults are at risk for type 2 diabetes – and most of us have no idea. A poor diet, not exercising enough, even aging raise our likelihood. Fortunately, simple efforts...
